The Holistic Therapy Room
The purpose of a spa treatments such as Holistic Therapy, amongst other treatments remains the same—to provide a space where you can go to relax your Body & Mind. This provides physical, mental, and spiritual healing crucial in maintaining a healthy lifestyle and promoting longevity. The Holistic Therapy Lounge provides a wide range of beauty & well-being treatments to leave you glowing inside and out.
Back, Neck & Shoulder Massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage focuses on muscle relaxation and increasing blood circulation. The benefits of this treatment are pain management, increased blood flow, rehabilitation for muscle injuries, increased flexibility, reduced stress & improved immune system. This form of massage is a great way to treat yourself—add this to the combined Leg & Foot Massage for great physical and mental health benefits.
Treatment Duration - 45 or 60 minutes
Leg & Foot Massages offer numerous benefits, both physically and mentally. Here are some of the key advantages:
- Improved Circulation ~ Massage stimulates blood flow, which helps deliver oxygen and nutrients to the tissues, promoting overall health and healing.
- Improved Lymphatic Drainage ~ By stimulating the lymphatic system, massages help remove toxins from the body and boost the immune system.
- Reduced Pain and Muscle Soreness ~ Regular massage can alleviate pain and reduce muscle stiffness and soreness, making it particularly beneficial for those with conditions like plantar fasciitis or arthritis.
- Enhanced Flexibility and Range of Motion ~ By loosening tight muscles and tendons, massages can improve flexibility and range of motion, which can prevent injuries and enhance physical performance.
- Stress Relief and Relaxation ~ The act of massaging the legs and feet can help reduce stress and promote relaxation by lowering cortisol levels and releasing endorphins.
- Reduced Swelling and Edema ~ Individuals who experience swelling in their legs and feet, by massaging can help reduce fluid retention and improve lymphatic drainage.
- Improved Mood and Mental Health ~ The physical touch and relaxation of a massage can enhance mood, reduce symptoms of depression and anxiety, and improve overall mental health.
- Boosted Energy Levels ~ By reducing fatigue and enhancing circulation, massages can lead to increased energy levels and a greater sense of vitality.
Incorporating regular leg and foot massages into your routine can contribute to overall well-being, from physical health to mental clarity and relaxation.
Treatment Duration - 45 minutes
Lymphatic drainage facial & body massage has become a popular form of massage due to its potential health benefits. It's a gentle form of massage that focuses on the lymphatic system, which is part of the immune system. Your lymph system includes organs, vessels, and tissues that move or drain a water-like fluid called lymph from other parts of your body into your bloodstream.
Lymphatic drainage massage is especially helpful if you have lymphedema, which happens when lymph fluid doesn't go back to your blood the way it should and stays in other parts of your body. this treatment can also benefit those suffering with Rheumatoid Arthritis, Fibromyalgia & Chronic Venous Insufficiency. Traditionally, the treatment has been carried out on the body but in recent years, some have started incorporating facial lymphatic drainage into their beauty regimen as a weapon against puffy, dull complexion and skin irritation. The facial treatment has gone so far as being called the nonsurgical facelift.
Suffering from constant swelling and poor skin condition? Lymphatic drainage facial massage is what will solve your problem!
Benefits include •Reduction Of Puffiness •Improving Tone & Elasticity •Detoxification & Revitalisation Of The Skin
Lymphatic drainage massage is not only a pleasant beauty treatment, but also a scientifically proven therapy to improve the body
Benefits include •Spasmed Areas Are Relaxed •Lymphatic Circulation Is Stimulated •Blood Flow Is Improved •The Skin Is Rejuvenated
Always consult with a healthcare provider before starting lymphatic drainage massage, especially if you have certain health conditions such as heart disease, kidney failure, or infections.
Treatment Duration - 60 minutes
Reveal smoother, more radiant skin with the Body Scrub Ritual by STYX—a revitalising treatment that uses natural, aromatic exfoliants from STYX Naturcosmetic to gently remove dead skin cells, boost circulation, and refresh your entire body. This luxurious scrub not only leaves your skin silky-soft and glowing but also perfectly preps it for better absorption of active ingredients during follow-up treatments.
Enjoy this body scrub for £10 when booked with any STYX Detox Body Wrap—the perfect combination for a full-body renewal and deep detox experience. Treat yourself to the ultimate in skin nourishment and relaxation!
Treatment Duration - 45 minutes
Purify, sculpt, and revitalise your body with the luxurious Detox Body Wrapping by STYX. This powerful treatment uses high-quality natural products from STYX Naturcosmetic to stimulate lymphatic flow, boost metabolism, and flush out toxins. The wrap helps reduce water retention, smooth cellulite, and firm the skin—leaving your body feeling lighter and more toned. As you relax in a cocoon of warmth, active botanical ingredients get to work, promoting deep detoxification and skin regeneration. Ideal as a kick-start to a wellness journey or a boost between treatments, this wrap delivers visible results and a renewed sense of wellbeing.
Treatment Duration - 90 minutes
=Ideal for areas such as thighs, hips, buttocks, and abdomen, this treatment leaves your body feeling lighter, smoother, and more contoured. Perfect as part of your body-contouring and wellness routine!
Treatment Duration - 75 minutes
Suitable - For those seeking mental clarity, deep relaxation and pure celestial calm.
Treatment Duration - 20 minutes
A soothing and restorative aromatherapy oil designed to calm the nervous system, ease muscle tension, and encourage deep rest. Perfect for those experiencing chronic fatigue, fibromyalgia, or emotional burnout, this gentle yet powerful blend supports the body in finding stillness and renewal.
Using a carefully selected Pre-Blended Massage Oil, this treatment nourishes both skin and spirit a blend of grapeseed, jojoba, vitamin E, arnica, lavender, geranium, and manuka oil work in harmony to calm, comfort, and replenish.
Key Benefits:
● Eases muscular pain and tension Arnica and Manuka help reduce inflammation, soothe sore muscles, and ease the physical discomfort often linked with fibromyalgia and fatigue.
● Calms the nervous system. Lavender and Geranium encourage deep relaxation, helping to quiet the mind and reduce the effects of chronic stress.
● Nourishes and restores skin health. Jojoba and Vitamin E hydrate, protect, and promote cellular repair, supporting the skin’s natural balance.
● Supports rest and recovery. The gentle, grounding aroma promotes relaxation and restorative sleep, helping the body to recharge.
A deeply relaxing aromatherapy massage which is a soothing full-body ritual created to calm the mind, release tension, and restore a deep sense of balance. Using a carefully selected pre-blended massage oil, this treatment brings together the therapeutic power of geranium, clary sage, ylang ylang, lavender, and petitgrain a combination renowned for its ability to harmonise emotions and nurture the nervous system.
Key Benefits
● Promotes calm and emotional ease. Clary Sage and Ylang Ylang help relieve stress and anxiety, creating a grounding sense of peace.
● Supports hormonal balance. Geranium and Clary Sage are known for their hormone-regulating effects, making this blend ideal for women experiencing PMS, PMDD, perimenopause, menopause women who are post partum.
● Encourages relaxation and better sleep. Lavender and Petitgrain gently soothe the nervous system, helping to quiet a busy mind and encourage restful sleep.
● Nourishes and softens the skin. Grapeseed oil leaves the skin hydrated and silky smooth without heaviness.
This treatment is a tranquil escape an invitation to breathe deeply, slow down, and find calm within.
Please note: This treatment is not suitable during pregnancy due to clary sage.
This deeply balancing full-body treatment is designed to bring harmony to body, mind, and hormones. This nurturing treatment supports women experiencing symptoms related to PMS, PMDD, PCOS endometriosis or menstrual discomfort, easing pain, soothing emotional turbulence, and helping you reconnect with your natural rhythm.
As part of the Sacred Rose Ritual, an optional extra is a gentle soothing abdominal massage to nurture the womb space and lower belly, he energetic centre of womanhood. Using slow, circular movements and the nourishing Sacred Rose blend, this technique helps encourage healthy circulation, ease pelvic tension, and support natural hormonal balance.
The luxurious blend of sweet almond, vitamin E, evening primrose, rose, cypress, rose geranium, and star anise offers both physical and emotional restoration:
Key Benefits
● Balances hormones and emotions. Rose and Rose Geranium help regulate hormonal fluctuations while calming mood swings and promoting emotional equilibrium.
● Eases cramps and tension. Cypress and Star Anise improve circulation, reduce bloating, and soothe uterine and muscular discomfort.
● Nourishes and restores skin. Sweet Almond and Vitamin E hydrate deeply, while Evening Primrose supports healthy, radiant skin and reduces inflammation.
● Promotes relaxation and grounding. The comforting floral aroma settles the nervous system and encourages deep rest.
● Supports cycle harmony and pelvic health. Evening Primrose and Cypress aid lymphatic drainage, relieve congestion, and ease pelvic tension, helping to balance the body’s natural rhythms.
A bright, mood-boosting blend designed to awaken the senses and restore natural energy. The refreshing synergy of citrus essential oils helps lift fatigue, ease mental fog, and re-energise both body and mind perfect for when you feel low in mood, sluggish, or simply in need of a little sunshine.
Key Benefits:
● Boosts energy and mood. Sweet Orange and Grapefruit are naturally uplifting, stimulating circulation and helping to release feelings of heaviness or lethargy.
● Supports detoxification. Lemon and Bergamot encourage lymphatic flow and help cleanse the body of stagnant energy and toxins.
● Eases tension and clears the mind Mandarin and Petitgrain balance the nervous system, reducing stress while restoring focus and clarity.
● Promotes radiant skin.The light, vitamin-rich oils nourish and brighten the skin, leaving it soft, smooth, and glowing.
A deeply nurturing, restorative treatment created to support both mother and baby throughout pregnancy. This gentle full-body massage uses safe, side-lying positioning and a pregnancy-safe pre-blended oil to ease physical tension, calm the mind, and promote overall well-being.
The Pregnancy combines sweet almond, grapeseed, and vitamin E oils, chosen for their nourishing, hypoallergenic, and soothing properties.
These natural oils help to:
• Improve skin elasticity and suppleness
• Reduce dryness and itchiness
• Support healthy circulation
• Leave skin soft, hydrated, and comforted
The benefits of pregnancy massage include:
• Easing muscle tension and joint pain (especially in the lower back and hips)
• Reducing swelling (oedema) in the feet, ankles, and legs
• Improving circulation and lymphatic flow
• Supporting better sleep and relaxation
• Reducing anxiety and stress
• Promoting connection between mother and baby
• Helping relieve sciatica, cramping, and postural discomfort
• Easing symptoms such as headaches and fatigue
Every session is tailored to your needs and your stage of pregnancy, allowing you to feel supported, balanced, and truly cared for during this special time.
Book Online
Why not use our easy to use booking system to make your next appointment