The Holistic Therapy Room

Back, Neck & Shoulder Massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage focuses on muscle relaxation and increasing blood circulation. The benefits of this treatment are pain management, increased blood flow, rehabilitation for muscle injuries, increased flexibility, reduced stress & improved immune system.  This form of massage is a great way to treat yourself—add this to the combined Leg & Foot Massage for great physical and mental health benefits.

Treatment Duration - 45 or 60 minutes

Leg & Foot Massages offer numerous benefits, both physically and mentally. Here are some of the key advantages:

• Improved Circulation ~ Massage stimulates blood flow, which helps deliver oxygen and nutrients to the tissues, promoting overall health and healing.
• Improved Lymphatic Drainage ~ By stimulating the lymphatic system, massages help remove toxins from the body and boost the immune system.
• Reduced Pain and Muscle Soreness ~ Regular massage can alleviate pain and reduce muscle stiffness and soreness, making it particularly beneficial for those with conditions like plantar fasciitis or arthritis.
• Enhanced Flexibility and Range of Motion ~ By loosening tight muscles and tendons, massages can improve flexibility and range of motion, which can prevent injuries and enhance physical performance.
• Stress Relief and Relaxation ~ The act of massaging the legs and feet can help reduce stress and promote relaxation by lowering cortisol levels and releasing endorphins.
• Reduced Swelling and Edema ~ Individuals who experience swelling in their legs and feet, by massaging can help reduce fluid retention and improve lymphatic drainage.
• Improved Mood and Mental Health ~ The physical touch and relaxation of a massage can enhance mood, reduce symptoms of depression and anxiety, and improve overall mental health.
• Boosted Energy Levels ~ By reducing fatigue and enhancing circulation, massages can lead to increased energy levels and a greater sense of vitality.

Incorporating regular leg and foot massages into your routine can contribute to overall well-being, from physical health to mental clarity and relaxation.

Treatment Duration - 45 minutes

Lymphatic drainage facial & body massage has become a popular form of massage due to its potential health benefits. It's a gentle form of massage that focuses on the lymphatic system, which is part of the immune system. Your lymph system includes organs, vessels, and tissues that move or drain a water-like fluid called lymph from other parts of your body into your bloodstream.

Lymphatic drainage massage is especially helpful if you have lymphedema, which happens when lymph fluid doesn't go back to your blood the way it should and stays in other parts of your body. this treatment can also benefit those suffering with Rheumatoid Arthritis, Fibromyalgia & Chronic Venous Insufficiency.  Traditionally, the treatment has been carried out on the body but in recent years, some have started incorporating facial lymphatic drainage into their beauty regimen as a weapon against puffy, dull complexion and skin irritation. The facial treatment has gone so far as being called the nonsurgical facelift.

Suffering from constant swelling and poor skin condition? Lymphatic drainage facial massage is what will solve your problem! 

Benefits include •Reduction Of Puffiness •Improving Tone & Elasticity •Detoxification & Revitalisation Of The Skin

Lymphatic drainage massage is not only a pleasant beauty treatment, but also a scientifically proven therapy to improve the body 

Benefits include •Spasmed Areas Are Relaxed •Lymphatic Circulation Is Stimulated •Blood Flow Is Improved •The Skin Is Rejuvenated

Always consult with a healthcare provider before starting lymphatic drainage massage, especially if you have certain health conditions such as heart disease, kidney failure, or infections.

Treatment Duration - 60 minutes

Reveal smoother, more radiant skin with the Body Scrub Ritual by STYX—a revitalising treatment that uses natural, aromatic exfoliants from STYX Naturcosmetic to gently remove dead skin cells, boost circulation, and refresh your entire body. This luxurious scrub not only leaves your skin silky-soft and glowing but also perfectly preps it for better absorption of active ingredients during follow-up treatments.

Enjoy this body scrub for £10 when booked with any STYX Detox Body Wrap—the perfect combination for a full-body renewal and deep detox experience. Treat yourself to the ultimate in skin nourishment and relaxation!

Treatment Duration - 45 minutes

Purify, sculpt, and revitalise your body with the luxurious Detox Body Wrapping by STYX. This powerful treatment uses high-quality natural products from STYX Naturcosmetic to stimulate lymphatic flow, boost metabolism, and flush out toxins. The wrap helps reduce water retention, smooth cellulite, and firm the skin—leaving your body feeling lighter and more toned. As you relax in a cocoon of warmth, active botanical ingredients get to work, promoting deep detoxification and skin regeneration. Ideal as a kick-start to a wellness journey or a boost between treatments, this wrap delivers visible results and a renewed sense of wellbeing.

Treatment Duration - 90 minutes